how to deal with exam stress and anxiety

What is Managing conflict in the workplace?

September 27, 2021

Imagine a workplace where all are cheerful, happily working together and have the same mindset. But that’s only hypothetical. The fact is, when you bring different people together for a shared business purpose, the conflict is inevitable as they all have their own different personalities, mindset, and work style. And, frankly speaking, this diversification of […]

What are Corporate Wellness Programs?

September 23, 2021

The uncertainty this pandemic brought has left a scar on many’s mental health. In fact, in a survey by The7thFold, it was revealed that every 3rd Indian employee is suffering from mental health issues. In these times, the importance of Corporate Wellness Programmes can’t be denied. They are not only essential for the employees’ mental health but would help the […]

How to Deal with Exam Stress!

September 23, 2021

Come exam time, there is a clearly visible sense of anxiety and fear as students and parents get prepared to face the exam heat. We have all heard accounts of children facing the brunt of exam-related stress which takes a significant toll on their mental health, resulting in panic attacks, blackouts, and even suicidal thoughts. […]