corporate wellness programmes

What is Employee Wellness Programs Benefits?

September 23, 2021

Wellness and incentive programs can be used to drive and reinforce healthy behaviors. Employee wellness programs’ benefits result in increased employee productivity. After January 1st, the New Year resolution for healthy food, physical fitness, and self-care ended up at KFC, Burger King, and Pizza hut for many corporate employees, primarily due to busy schedules or […]

How to Deal with Exam Stress!

September 23, 2021

Come exam time, there is a clearly visible sense of anxiety and fear as students and parents get prepared to face the exam heat. We have all heard accounts of children facing the brunt of exam-related stress which takes a significant toll on their mental health, resulting in panic attacks, blackouts, and even suicidal thoughts. […]