40 minutes. They are specialized massages in an area of the body for example tired legs, back or neck. With bamboo and bergamot oils that do not leave you feeling residue. Accompanied by aromatherapy and relaxing music.
50 minutes. They are full body massages that start face up and end face down. From head to toe ending in the back. With bamboo and bergamot oils that do not leave you feeling residue. Accompanied by aromatherapy and relaxing music. Always proceed delicately and maintain caution.
Remember that the advice provided here is indicative. If you do not know how to do a good massage and the person expresses that they have pain in certain areas, it is best to go to a physiotherapist or specialist to receive the most appropriate treatment.
Learn step by step the process to give relaxing massages
The 마사지 is given with the whole hand to avoid fatigue. And, without just using your fingers, place the oil between your hands, rub them together, and apply it to your skin.
The thumb and the palm advance in the area to be worked on. Almost no pressure should be applied, just drag your hand. Likewise, the process begins in the lower part of the back and then goes up little by little.
On the other hand, circular massages on the scalp give an immediate relaxing sensation.
Moving them from the nape of the neck to the forehead and returning to the sides is ideal.
Make circular movements on the palm, or take the foot firmly; placing the thumb on the sole . If you want, you can extend this process up to five minutes; maintaining the sequence and the initial rhythm.
Maneuvers to perform a relaxing massage on your partner
The maneuvers to perform a relaxing massage that you could see in the video are:
Emptying: movements from the bottom to the top, from the center to the ends, as if trying to open the skin. Repeat the movements all over your back for 2-3 minutes.
Oscillations: movements from the center outwards. Try to put your body weight to help you keep the pressure constant. Likewise, for 2 or 3 minutes.
Slides: Same as swings, but with a little more pressure and in sync with your breath. Repeat 2 or 3 minutes.
Thumb pressure: Press your thumbs all the way down the center of your spine. This is the last maneuver, so it is necessary that as you finish the massage, decrease the pressure. Again, repeat 2 or 3 minutes.
You no longer have excuses, a relaxing massage is very simple and you will have no problem with all the advice we give you here… Please your partner with a relaxing massage and you will see how that makes you feel better. What are its characteristics?: Its main characteristics and benefits are to prevent and treat stretch marks, orange peel skin, etc. Ideal for liquid removal, achieving great results with grapefruit and orange oils. What are its characteristics?: The Shia su works with the principles of acupuncture on the meridians of the body, in such a way that certain muscular blockages are eliminated.